Alcohol, smoking and 'social' habits: When occasional becomes a health risk
Times of India
Occasional drinking and smoking can still pose significant health risks, including cancer and addiction, even if not part of a daily routine.Summary
The article highlights that occasional "social" habits like drinking, smoking, and vaping can pose health risks. Experts state that alcohol is carcinogenic, with no safe level, and can lead to liver disease and cancer. Smoking, even infrequently, introduces nicotine and toxins, causing dependence and respiratory issues. Combining alcohol and tobacco increases cancer risks, especially in the mouth and throat. Warning signs include increased consumption and difficulty refusing substances. Prevention involves awareness, tracking habits, and seeking support to avoid casual use becoming a pattern.
(Source：Times of India)
